Calendario Corsi

Lunedí Martedí Mercoledí Giovedí Venerdí Sabato
PILATES
09.45
10.30

MY CIRCUIT
10.30
11.15
ADDOMINALI
09.30
10.00
ZUMBA
09.30
10.15

STRETCHING
10.15
10.30
FIT WALK OUTDOOR
09.30
10.30

PILATES
10.30
11.00
ZUMBA
09.30
10.15

STRETCHING
10.15
10.30
GINNASTICA POSTURALE
10.00
10.30
JKD PERSONAL PROTECTION
10.30
11.45
SPINNING
12.10
13.00
MY CIRCUIT
12.15
13.00

PANCAFIT SMALL GROUP*
12.30
13.00
SPINNING
12.10
13.00
GT PUMP
12.15
13.00
HIIT TRAINING
12.15
13.45

WALKING & SPINNING
12.50
13.30
ADDOMINALI
13.00
13.15
PILATES
13.00
13.45
STRETCHING
13.00
13.15
YOGA STRETCH
13.00
13.30
MY CIRCUIT
14.00
14.30
MY CIRCUIT
15.15
16.00
PILATES
17.30
18.00
STRONG BY ZUMBA
18.00
18.55

ADDOMINALI
18.55
19.10

YOGA STRETCH
19.10
19.40
GT PUMP
18.00
18.45

SPINNING
18.45
19.30

STRETCHING
19.30
19.45
FIT WALK OUTDOOR
18.00
18.45

PILATES
18.45
19.30

MY CIRCUIT
19.30
20.15
MY CIRCUIT
18.00
18.45

YOGA STRETCH
18.45
19.15

CALISTHENICS*
19.15
20.15
PILATES
18.00
18.45

KETTLEBELL
18.45
19.30

Lunedí

  • PILATES
    09.45 - 10.30
  • MY CIRCUIT
    10.30 - 11.15
  • SPINNING
    12.10 - 13.00
  • ADDOMINALI
    13.00 - 13.15
  • MY CIRCUIT
    14.00 - 14.30
  • PILATES
    17.30 - 18.00
  • STRONG BY ZUMBA
    18.00 - 18.55
  • ADDOMINALI
    18.55 - 19.10
  • YOGA STRETCH
    19.10 - 19.40

Martedí

  • ADDOMINALI
    09.30 - 10.00
  • GINNASTICA POSTURALE
    10.00 - 10.30
  • MY CIRCUIT
    12.15 - 13.00
  • PANCAFIT SMALL GROUP*
    12.30 - 13.00
  • PILATES
    13.00 - 13.45
  • GT PUMP
    18.00 - 18.45
  • SPINNING
    18.45 - 19.30
  • STRETCHING
    19.30 - 19.45

Mercoledí

  • ZUMBA
    09.30 - 10.15
  • STRETCHING
    10.15 - 10.30
  • SPINNING
    12.10 - 13.00
  • STRETCHING
    13.00 - 13.15
  • FIT WALK OUTDOOR
    18.00 - 18.45
  • PILATES
    18.45 - 19.30
  • MY CIRCUIT
    19.30 - 20.15

Giovedí

  • FIT WALK OUTDOOR
    09.30 - 10.30
  • PILATES
    10.30 - 11.00
  • GT PUMP
    12.15 - 13.00
  • YOGA STRETCH
    13.00 - 13.30
  • MY CIRCUIT
    18.00 - 18.45
  • YOGA STRETCH
    18.45 - 19.15
  • CALISTHENICS*
    19.15 - 20.15

Venerdí

  • ZUMBA
    09.30 - 10.15
  • STRETCHING
    10.15 - 10.30
  • HIIT TRAINING
    12.15 - 13.45
  • WALKING & SPINNING
    12.50 - 13.30
  • MY CIRCUIT
    15.15 - 16.00
  • PILATES
    18.00 - 18.45
  • KETTLEBELL
    18.45 - 19.30

Sabato

  • JKD PERSONAL PROTECTION
    10.30 - 11.45

* PANCAFIT e CALISTHENICS  SMALL GROUP corsi extra