Calendario Corsi

Lunedí Martedí Mercoledí Giovedí Venerdí Sabato
PILATES
09.45
10.30

MY CIRCUIT
10.30
11.15
ADDOMINALI
09.30
10.00
ZUMBA
09.30
10.15

STRETCHING
10.15
10.30
TOTAL BODY
09.30
10.00
ZUMBA
09.30
10.15

STRETCHING
10.15
10.30

PANCAFIT SMALL GROUP*
10.30
11.00
BOOTCAMP (outdoor)
09.30
10.30

JKD PERSONAL PROTECTION
10.45
11.45
GINNASTICA POSTURALE
10.00
10.30
PILATES
10.00
10.30

EVERGREEN
10.30
11.00
SPINNING
12.10
13.00
MY CIRCUIT
12.15
13.00

PANCAFIT SMALL GROUP*
12.30
13.00
HIIT TRAINING
12.15
12.45

WALKING
12.55
13.30
GT PUMP
12.15
13.00
SPINNING
12.10
13.00
ADDOMINALI
13.00
13.15
PANCAFIT SMALL GROUP*
13.00
13.30

PILATES
13.00
13.45
YOGA STRETCH
13.00
13.30
STRETCHING
13.00
13.15
MY CIRCUIT
14.00
14.30
MY CIRCUIT
15.15
16.00
PILATES
17.30
18.00
KETTLEBELL
17.15
18.00
STRONG BY ZUMBA
18.00
18.55

ADDOMINALI
18.55
19.10

YOGA STRETCH
19.10
19.40

PANCAFIT SMALL GROUP*
19.30
20.00
GT PUMP
18.00
18.45

SPINNING
18.45
19.30

STRETCHING
19.30
19.45
WALKING
18.00
18.45

PILATES
18.45
19.30

MY CIRCUIT
19.30
20.15
MY CIRCUIT
18.00
18.45

YOGA STRETCH
18.45
19.15

HIIT TRAINING
19.15
19.45
PILATES
18.00
18.45

KETTLEBELL
18.45
19.30

Lunedí

  • PILATES
    09.45 - 10.30
  • MY CIRCUIT
    10.30 - 11.15
  • SPINNING
    12.10 - 13.00
  • ADDOMINALI
    13.00 - 13.15
  • MY CIRCUIT
    14.00 - 14.30
  • PILATES
    17.30 - 18.00
  • STRONG BY ZUMBA
    18.00 - 18.55
  • ADDOMINALI
    18.55 - 19.10
  • YOGA STRETCH
    19.10 - 19.40
  • PANCAFIT SMALL GROUP*
    19.30 - 20.00

Martedí

  • ADDOMINALI
    09.30 - 10.00
  • GINNASTICA POSTURALE
    10.00 - 10.30
  • MY CIRCUIT
    12.15 - 13.00
  • PANCAFIT SMALL GROUP*
    12.30 - 13.00
  • PANCAFIT SMALL GROUP*
    13.00 - 13.30
  • PILATES
    13.00 - 13.45
  • GT PUMP
    18.00 - 18.45
  • SPINNING
    18.45 - 19.30
  • STRETCHING
    19.30 - 19.45

Mercoledí

  • ZUMBA
    09.30 - 10.15
  • STRETCHING
    10.15 - 10.30
  • HIIT TRAINING
    12.15 - 12.45
  • WALKING
    12.55 - 13.30
  • WALKING
    18.00 - 18.45
  • PILATES
    18.45 - 19.30
  • MY CIRCUIT
    19.30 - 20.15

Giovedí

  • TOTAL BODY
    09.30 - 10.00
  • PILATES
    10.00 - 10.30
  • EVERGREEN
    10.30 - 11.00
  • GT PUMP
    12.15 - 13.00
  • YOGA STRETCH
    13.00 - 13.30
  • KETTLEBELL
    17.15 - 18.00
  • MY CIRCUIT
    18.00 - 18.45
  • YOGA STRETCH
    18.45 - 19.15
  • HIIT TRAINING
    19.15 - 19.45

Venerdí

  • ZUMBA
    09.30 - 10.15
  • STRETCHING
    10.15 - 10.30
  • PANCAFIT SMALL GROUP*
    10.30 - 11.00
  • SPINNING
    12.10 - 13.00
  • STRETCHING
    13.00 - 13.15
  • MY CIRCUIT
    15.15 - 16.00
  • PILATES
    18.00 - 18.45
  • KETTLEBELL
    18.45 - 19.30

Sabato

  • BOOTCAMP (outdoor)
    09.30 - 10.30
  • JKD PERSONAL PROTECTION
    10.45 - 11.45

* PANCAFIT e CALISTHENICS  SMALL GROUP corsi extra