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Lorenzo Florenzano

Training specialist
of strength 

 

Strength training through progressive overloads improves the condition of our musculoskeletal system, prevents various forms of cardiovascular and metabolic pathologies and has an excellent impact on body composition.

Whether undertaken for performance development or wellness purposes, it is essential to plan training to achieve our goals.

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Training

  • Three-year degree in Motor Sciences

  • Master's Degree in Human Nutrition Sciences

  • ELAV Basic Certification

  • Advanced training programming

  • AIF certification Powerlifting training programming

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