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Matteo Italica

Specialist in functional training and weightlifting
 

Matteo will allow you to get back into shape by shaping and toning your body through the use of weights and free body exercises.

It will teach you how to move correctly, increasing your body awareness and pushing your limits.

Matteo advises you: "don't be afraid to take care of the quality of your movement to improve your performance even in everyday life".

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Training

  • Degree in Exercise and Sports Sciences

  • Personal Trainer CTF3 entry level ISSA

  • Pancafit technician

  • Regional Kettlebell FIPE course

  • Crossfit  instructor

  • Calisthenics instructor

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